Where
movement
meets
stillness
We offer thoughtful movement designed to support your strength, calm your mind, and help you feel more at home in your body.
Our approach
SPACE 3 is more than a studio—it’s a sanctuary. A place to pause, recalibrate, and return to the wisdom of your own body. Our approach blends the quiet elegance of a wellness retreat with the integrity of intentional movement. You won’t find loud crowds or gimmicks here. Instead, you’ll find clean lines, calming light, and a spa-like environment that holds space for you to slow down, breathe deeper, and feel fully at home in your body.
Whether you come to build strength, recenter your body and mind, or simply find a moment of stillness, our classes meet you where you are. Led by expert instructors rooted in presence and care, each session is designed to foster resilience, balance, and long-term well-being.
Here, movement becomes a reset. Community becomes a refuge. And strength unfolds with ease.
Location
You'll find SPACE 3 at:
7900 S Mason Montgomery Road
Mason, OH 45040
We offer free parking in the lot directly in front of the studio for easy arrival. Please plan to arrive about 10 minutes before class begins so you can settle in, breathe deep, and ease into your experience without rush. Whether you're stepping into stillness or flowing with intention, we're here to welcome you with calm, clarity, and care.
THE STUDIO
THE EXPERIENCE
At SPACE 3, every detail is curated to create a grounded, intentional wellness experience:
Spa-like amenities, light refreshments and a calming lounge space designed for transition and integration
Thoughtful music, scent, and lighting to nourish the senses
Class styles that support both restoration and resilience
Small group sizes for personal attention and connection
A welcoming community rooted in care, calm, and conscious living
Lockers and showers for a seamless post-class reset
Props provided for all yoga classes and sticky socks available for purchase for Pilates
This is your space to reset. To breathe. To renew. To stay curious.
To stay steady. To stay you.
Our Modalities
New Client Intro Offer:
3 Reformer Classes for $75
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A practice in presence, precision, and quiet strength.
Our reformer Pilates sessions are intentionally designed to strengthen your deep core, improve alignment, and support long-term mobility—without the noise or chaos of high-impact workouts.
You’ll move on a reformer, a low-profile machine that uses spring resistance and sliding carriage work to help you build strength and length with control. It meets you where you are—whether you’re looking to move gently or be deeply challenged—while supporting proper form and mindful engagement.
Each small-group class is rooted in breath, form, and flow, offering space to move inward while creating lasting strength from the inside out. This is reformer Pilates, reimagined as a reset.
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Come as you are—just wear comfortable clothes you can move in with ease. We recommend bringing a water bottle to stay hydrated and, for Pilates classes, sticky socks can offer added support and grip (though they're optional). Mats and props are provided for all yoga classes, but you’re always welcome to bring your own if you prefer.
Arrive a few minutes early, settle into stillness, and let the rest take care of itself.
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Our new client offer includes 3 reformer Pilates sessions for $75, thoughtfully curated to introduce you to the SPACE 3 experience. These small-group classes are designed to help you learn the foundational movements, understand how the reformer supports your body, and begin building strength with clarity and intention. It’s a welcoming and intentional way to experience our signature style of movement—and start feeling at home in our calm, elevated space.